Round Ligament Pain Relief

Relieve Round Ligament Pain During Pregnancy

by Sandie Brunswick | 6 June 2023

Congratulations on your pregnancy! It's an exciting journey filled with joy and anticipation. However, as your baby grows, you may likely experience discomfort along the way including one common issue in particular that many expectant mums experience - round ligament pain.

As you may know, round ligament pain occurs due to the stretching and movement of the round ligaments that support the uterus. This pain is typically felt as a sharp or dull ache in the lower abdomen or groin area, and is most common during the second trimester but can continue throughout pregnancy.

You've likely searched high and low for ways to ease round ligament pain, and you may have experimented with different ways to alleviate the discomfort, whether that be through gentle stretches, practicing good posture (when we remember to, right), or perhaps you've even resorted to using pillows at night for extra support.

However, a common frustration is that these methods often fall short in providing the practical, much-needed support and relief that expectant mothers need throughout their pregnancy.

This is precisely where the 3-in-1 Belly Band comes in! Read on.

Introducing the 3-in-1 Belly Band: Proudly Australian Made & TGA Approved  

Belly Bands' 3-in-1 Belly Band is a safe and effective maternity compression garment that is specifically designed to provide targeted support to help ease the pain and discomfort associated with pregnancy-related conditions such as round ligament pain, pelvic pain (sometimes called pelvic girdle pain or symphysis pubis dysfunction), sciatica, and back pain, to name a few. 

This popular maternity support garment offers gentle compression and relief precisely where you need it most, helping to ease pain and allowing you to stay active and enjoy your pregnancy journey.

The 3-in-1 Belly Band is Australian Made, TGA Approved, and backed by Physiotherapists for pregnancy, postpartum, and C-section recovery, so you know they are of the highest quality, safe, and effective. 

"My Physio recommended that I purchase this Bellyband to help support with my pelvic girdle pain and round ligament pain, the band has been absolutely amazing! The quality is great and is very comfortable which is a bonus. Also delivery was very quick! Can't recommend enough!"
- Daniela A

"3 in 1" you ask?

The 3-in-1 Belly Band can be worn during pregnancy, postpartum, and C-section recovery! It's a safe and effective maternity compression garment that supports expectant mums right throughout their maternity journey.

During Pregnancy
💚 Support the weight of your growing tummy
💚 Relieve lower back pain, pelvic pain, and round ligament pain
💚 Minimise Diastasis Recti (abdominal separation) as your tummy grows
💚 Stabilise your pelvis and reduce pelvic girdle pain and symphysis pubis dysfunction pain
💚 Reduce the risk of umbilical pregnancy hernias
💚 Reduce the risk of severe stretch marks

💚 Provide tummy, core and back support post-birth
💚 Safely provide compression and support internal healing
💚 Alleviate swelling, pain & discomfort
💚 Assist your uterus to shrink and alleviate belly cramps
💚 Support recovery from Diastasis Recti (abdominal separation)

C-Section Recovery
💚 Protect your incision
💚 Reduce post-op pain and discomfort
💚 Walk easier after a caesarean procedure
💚 Free up your hands so you can care for yourself and your new baby

Couldn't live without my belly band
"I bought this band after being recommended it by a friend and also my pelvic physio. It is has been invaluable in the third trimester to keep me walking and reducing round ligament pain, the heaviness and back pain. I love that I can also use this post birth too and don't need to buy a second band."
Rosalind P


 How the Award-Winning 3-in-1 Belly Band Eases Round Ligament Pain:

Targeted Support: This Pregnancy Support Band provides targeted compression and support, effectively gently lifting the growing bump and reducing the strain and pressure on the pelvis & back. This support helps alleviate the discomfort associated with round ligament pain, allowing you to enjoy your pregnancy.

Improved Posture: Carrying extra weight in the front can affect your posture, leading to additional strain on your ligaments. By wearing the 3-in-1 Belly Band, you can improve your posture and distribute the weight evenly, reducing the pressure on your ligaments and relieving pain.

Increased Stability: As your belly grows, you may feel a lack of stability, making daily activities more challenging. The Belly Band provides gentle compression and stability, allowing you to move more comfortably, and with confidence.

Health Fund Rebates: Our Belly Bands are eligible for claiming with most health funds!

Game changer, third trimester
"I started getting a lot of round ligament pain around 22 weeks. My research led me to the belly band. I began wearing it during workouts and after a long day on my feet. It has helped me feel so much better since I started wearing it regularly - I even brought it on vacation! Just a couple hours a day has made a huge difference."
- Lindsay S

Over 75,000 Baby Bumps Supported: Why the Original Belly Band is the 1st Choice By Mums

Superior Comfort: The 3-in-1 Pregnancy Support Band is made from premium, breathable fabric that is soft against your skin. It can be worn discreetly under or over your clothing ensuring maximum comfort throughout the day.

Adjustable and Versatile: The adjustable design allows you to safely customise the level of compression. You can wear it in various positions to target specific areas of discomfort.

For Pregnancy and Beyond: As we mentioned earlier, the 3-in-1 Belly Band can be worn not only during pregnancy, but also postpartum and for C-Section recovery. It also supports recovery from Diastasis Recti (abdominal muscle separation) and provides gentle support as your body adjusts after giving birth. 

Oh the relief
"Working on my feet during the day then a long drive home had me not able to walk until I got to my roller and could crack my back that way. With the support of the belly band I can now walk when I arrive home from work and don’t have back pain and round ligament pain during the day!"
- Nadya B

Order Your 3-in-1 Belly Band Today and Get Free Shipping Australia-Wide

Don't let round ligament pain hinder your joyous journey to motherhood. Experience the relief and comfort you deserve with the 3-in-1 Belly Band.


Find Comfort & Support Throughout Your Pregnancy & Postpartum Journey,  - Order your 3-in-1 Belly Band today!