WHAT TO EXPECT POST C SECTION DELIVERY With 1 in every 3 women delivering their babies via assisted c-section, its advisable that all expecting women educate themselves on what to expect after c-section delivery. Being prepared makes recovery a smoother experience both...Continue reading
One of the ouchy things that can happen when you’re growing a baby is diastasis recti, a condition where the right and left sides of the rectus abdominis (your "six-pack" muscle)Continue reading
As many as 80% of pregnant women experience pelvic and lower back pain, especially during the third trimester.Continue reading
The doula works alongside a midwife and obstetrician with the aim of helping the mother experience a positive and safe birth no matter what type of birth she chooses.Continue reading
New parents can be a little freaked out by the appearance of small depressed areas on the top and back of their baby's head.