Wondering how to tighten your belly skin after pregnancy? It’s no secret that pregnancy and childbirth causes a multitude of changes to a woman’s body. And you might feel distressed about the changes to your skin, muscle tone and proportions after giving birth.
Ideally, it’s best to prepare for these changes throughout your pregnancy by eating well, maintaining your fitness and developing a good moisturising routine. However if you’re looking for alternative ways to fast track your body and tighten your belly skin after pregnancy, this article is here to help.
Below, we’ve outlined 6 simple ways to tighten belly skin after pregnancy.
1. Wear a Belly Band
Let’s start with a little known invention you may not know about; the humble belly band. Belly bands help to support muscles and joints while shaping your stomach, waist and hips. They’re a pregnancy device developed from the old tradition of belly wrapping or belly binding.
Belly bands are recommended by healthcare professionals and new mums alike, as a way of helping you feel more svelte and cinched in after giving birth. Belly bands are also helpful for recovering after a c-section delivery and can be worn throughout your pregnancy as well!
2. Core strengthening exercises
Let’s face it, the last thing you probably feel like doing after a baby is born is to start exercising again. But the thing is, exercising can really help your body to bounce back faster. Not only will regular exercise such as walking or jogging help your overall health, but it’ll also help to shed the baby weight faster too.
Core strengthening exercises such as yoga or pilates can help to tighten belly skin after pregnancy, although it’s important to let your instructor know that you’ve just given birth so they can adjust their programs accordingly.
3. Stay hydrated
Don’t underestimate the power of humble water when it comes to the look and feel of your skin post-pregnancy. As a new mother, you might be too busy looking after your bub to remember to drink two litres of water each day. But try to make hydration a priority, not only will you feel better, but your skin will also look more radiant too.
4. Use natural oils to tighten belly skin
Natural oils have been used for centuries to help nourish skin and reduce the appearance of blemishes. In particular, almond oil is a great oil to tighten belly skin after pregnancy. Almond oil has anti-inflammatory properties that rehydrate your skin, reducing the appearance of stretch marks.
Another way to moisterise your body and give your skin back elasticity is to mix a few drops of essential oil in with either jojoba or coconut oil. Just be sure to research the essential oils you’re using, as some are not safe to use while breastfeeding.
5. What about other skin firming creams?
Many women swear by their favourite anti-aging creams to help maintain a youthful appearance, and these same creams can actually be used to tighten belly skin after pregnancy.
It’s best to use skin firming products that are specifically designed to increase the elasticity of your skin, so look for creams that contain vitamin C, collagen and retinoids in their list of ingredients.
6. Elective surgery is also an option
You may choose to invest in elective surgery to tighten your belly skin after pregnancy if this is an option you feel comfortable with. While we hold no judgments, it’s important to note that elective surgery does come with added risks so it’s important to understand this option fully before committing to the procedure.
Elective surgeries such as tummy tucks will set you back thousands of dollars in Australia, so it’s also worth considering whether or not the investment is worth it to you. If this is something you’re considering, it may be wise to wait until your baby-making days are over before you go under the knife.
Choose Belly Bands to help tighten belly skin after pregnancy
Maternity self-care is the philosophy on which Belly Bands has been built. We believe mums-to-be need more than a scented candle.
In fact, you deserve practical products to manage pain and discomfort during pregnancy and enhance postpartum healing, including tightening belly skin after pregnancy.
As Australia’s leading manufacturer of maternity care products. We are proud to offer women the products they need to confidently take care of their bodies during pregnancy and after childbirth.
Check out our range of maternity and postpartum belly bands here.