3-in-1 Belly Band for Pregnancy, Postpartum, C-section
🔥 Black Friday Sale: Save 20% Off
#1 Award Winning Belly Band: Recommended by Obstetricians, Midwives and Physiotherapists!
The Original 3-in-1 Belly Band - your all-in-one support for pregnancy, birth, and C-section recovery. Worn by over 300,000 mums for easing pregnancy pain, supporting postpartum healing, and helping to prevent and manage abdominal separation (diastasis recti)
Buy It With
Buy It With
Buy It With
Fast Worldwide Shipping
Thank you for supporting our Australian Business! Our team processes, packs and dispatches orders daily. Customers are also welcome to pick up directly from Belly Bands HQ located at 10 Empire Crescent, Chevallum, Queensland, Australia, 4555.
Shipping Time Estimates & Rates
Australia
- Standard shipping: 3-7 days: $9.95 AUD
- Express shipping 1-2 days: $12.95 AUD
- Free Standard Shipping Over $150 AUD
New Zealand
- Express shipping 2-5 days: $15 NZD
- Free Express Shipping Over $180 NZD
USA
- Express shipping 3-6 days: $25 USD
- Free Express Shipping on Orders of $99 USD and above
Canada
- Express shipping 3-6 days: $25 CAD
- Free Express Shipping Over $150 CAD
UK
- Express shipping 4-7 days: £10 GBP
- Free Express Shipping Over £99 GBP
Rest Of The World
- Express shipping 3-6 days
- Shipping Rates Calculated at Checkout
*IMPORTANT! Any customs fees, duties and sales taxes requested by the destination country on arrival, will be the responsibility of the customer. Note: If any parcels are returned to sender (returned to Belly Bands) due to unpaid duties or taxes, a refund will be processed by Belly Bands to the customer, less the return shipping amount and administration processing fee.
Will I receive a tracking number?
Yes, once your order is dispatched an email containing a tracking number will be sent to you.It is important to make sure your email and delivery details are accurate when you place an order. Customers should keep track of their order as it makes its way to them, so that they can be informed in case of any difficulties with the delivery and avoid having the package sent back to Belly Bands.
Can I change my shipping address?
Contact us as soon as possible to change your shipping address. If you let us know prior to dispatch we can update it for you. Unfortunately, if your order has already been dispatched we will be unable to change it.
Shipping Protection
Covers lost, damaged, or stolen items during transit. This fee is automatically added to your cart for convenience but can be unselected at checkout.
Return to Sender Fee
If your parcel is uncollected or undelivered due to incorrect customer address or for non pick up from your local post office, Australia post charges $15 to have the parcel returned to Belly Bands. This fee is passed onto the customer when secondary shipping is organised from Belly Bands or deducted from the refund amount if the products are no longer needed.
Belly Bands use only reputable delivery services to ensure parcel delivery, however we cannot accept responsibility for delays in delivery due to unforeseen circumstances (e.g. Strikes, floods, Delays with Covid 19 etc.) - Read Full Delivery Policy.
REFUNDS & EXCHANGE
We have an easy returns process for any unopened item within 28 days of purchase. *Please keep in mind products classified as personal hygiene items (such as our Belly Band products) cannot be refunded or exchanged once opened due to being worn directly on the skin, near and on the pubic area and over surgical wounds. This policy ensures that our customers always have access to brand new garments each time they shop with us.
*In case of any manufacturing fault, please contact our customer service team and we will rectify the issue asap.
Please contact us to authorise your request before returning any item.
Return Address: Belly Bands HQ located at 10 Empire Crescent, Chevallum, Queensland, Australia, 4555. - Read Full Returns Policy.
Due to high demand from mums worldwide, and as the preferred supplier for many health clinics, we recommend ordering in advance to ensure your preferred size is in stock when you need support - especially if experiencing discomfort or your due date is approaching
Belly Bands 🤍
Size Guide
We’ve made it simple to find the perfect fit for your Belly Band. You can choose your size using your current clothing size or your measurements - whichever is easier.
If you’re between sizes, choose the larger size for comfort.
If you need a plus size, extra width, or a more tailored fit, select the Custom Made option.
1. Size Chart: Choose by Clothing Size
Select your usual clothing size and compare it to our size chart. *If you’re ordering early in pregnancy, we recommend choosing a size with a little extra room to allow for belly growth.
-----------------------
2. For a More Accurate Fit: Use Your Measurements

Step 1 — Measure Yourself
-
Wrap a measuring tape around the widest part of your hips and tummy (use whichever measurement is larger). *If you’re early in pregnancy, allow a little extra for growth.
-
Add 15 cm to this measurement - this allows necessary overlap for comfort and adjustment.
Now compare your final measurement to our Belly Band lengths:
-
Petite: 100 cm length
-
Standard: 125 cm length
-
Large: 140 cm length
Choose the band length that your measurement fits comfortably within.
If you’re between two sizes, choose the larger one for the most comfortable and adjustable fit.
-----------------------
3. Custom-Made Orders
Custom sizing is perfect if you:
-
Need plus-size support
-
Are expecting twins or multiples
-
Are unsure which size is best
-
Have unique body proportions
Simply select “Custom Button Option” on the product page.
After you place your order, we’ll contact you for your hip and tummy measurements — and your due date if you’re pregnant. Your custom Belly Band will be handcrafted to your exact size within 24–48 hours.
Disclaimer! As women come in different sizes and shapes, especially when pregnant, we cannot guarantee the same experience for each person who uses our products. Due to the need for the velcro to secure anywhere on the fabric, the fabric can pull or become fluffy with use, but will still function when fabric is not over-stretched.
The Award Winning Belly Band - Loved by Mums, Backed by Experts
For many expectant mums, the 3-in-1 Belly Band isn’t a luxury - it’s a lifeline.
Designed to provide safe, comfortable maternity support, it helps relieve back pain, pelvic pressure, and belly heaviness, supports the prevention and management of abdominal separation (diastasis recti), and offers essential stability for postpartum and C-section recovery..
Belly Bands, is more than an online store - we’re Australia’s leading maternity support manufacturer, with a genuine passion for improving maternity care and making pregnancy and postpartum recovery easier for mums worldwide.
With our award winning bump-safe design, flexible sizing, and Australian-made quality, it’s an affordable way to care for your body throughout your maternity journey.
When it comes to pregnancy and postpartum care, women choose what feels safe and proven - and that’s why the Original 3in1 Belly Band remains the support mums trust most.
Benefits of the 3in1 Belly Band:
- Relieves pregnancy back pain, pelvic pressure & belly heaviness
- Provides essential stability for postpartum & C-section recoverye
- Endorsed by physiotherapists, doctors & midwives for safe daily use
- Made for every body — easy-to-fit sizes plus custom-made options for plus-size mamas.
- Eligible for private health insurance rebates
- Handmade in Australia with the Genuine Australian Made certification
With up to 90% of expecting women experiencing back, pelvic, or sciatic discomfort, wearing the right support garment can make a huge difference to your comfort and overall wellbeing. That’s why so many healthcare professionals recommend the 3-in-1 Belly Band - it’s one of the best things you can do to support your body throughout pregnancy.
Designed to work like a gentle second pair of hands, it lifts and supports your growing bump to ease discomfort, reduce strain, and help minimise many common pregnancy symptoms.
Wearing the 3-in-1 Belly Band may help:
- Relieve lower-back pain
- Ease sacroiliac pelvic girdle pain (PGP)
- Reduce round-ligament pain and sciatica
- Assist in preventing abdominal muscle separation (Diastasis Recti)
- Lower the risk of umbilical herniation
- Provide relief for vulvar varicosities and reduce pelvic pressure
- Support your tummy as it grows, which may help minimise stretch marks
💡 Pro Tip: Comfortable enough to wear day or night - for personalised guidance on how and when to wear it, we recommend consulting your healthcare provide.
Mums-to-be often ask: “Can I wear the 3-in-1 Belly Band after birth - and will it help flatten my stomach?”
Yes - the 3-in-1 Belly Band can be worn immediately after childbirth to support your tummy, uterus, and abdominal muscles- helping your body return to its pre-pregnancy state sooner.
But the benefits go far beyond appearance. Postpartum belly binding helps stabilise your core, ease bloating, and support healing from Diastasis Recti - a condition that affects up to 60% of new mothers.
Wearing the Belly Band postpartum may help:
- Support weakened core and back muscles
- Encourage your uterus to shrink more quickly
- Improve posture and reduce post-birth bloating
- Assist in healing abdominal muscle separation (Diastasis Recti)
- Provide gentle core support as you return to movement and daily activities
💡 Pro Tip: Unlike rigid waist trainers, our soft, adjustable Belly Band gently conforms to your body, allowing you to apply targeted tummy support during the days and weeks after childbirth.
For best results, wear for 6–12 weeks postpartum or follow your healthcare provider’s advice.
We are passionate about supporting all new mothers after birth, which is why we designed the 3-in-1 Belly Band to be safely worn after surgery - giving essential support to the 30% of mums who deliver via C-section. It provides the soft, stabilising support your core and incision need, helping you feel more comfortable, confident, and supported as you move, feed, and care for your baby..
Wearing the 3-in-1 Belly Band after a C-section may help:
- Protect your incision site and reduce pressure on stitches
- Lower the risk of incisional hernia
- Minimise post-operative pain and reduce reliance on pain medication
- Relieve post-surgical gas pain and bloating
- Make walking, standing, and moving more comfortable
- Free up your hands so you can care for your baby with greater ease
💡 Pro Tip:
You can begin wearing your Belly Band in hospital as soon as your healthcare provider gives the all-clear. For best results, continue wearing it for 6–12 weeks postpartum.
Please note: Only specialised post-operative binders / belly bands should be used after C-section surgery.
Around one in five mums experience vulvar varicosities during pregnancy - often an unexpected symptom causing pain, swelling, and daily discomfort.
The 3-in-1 Belly Band helps by lifting the weight of your bump off the pelvis, while pairing it with our Vulva Support Attachment offers gentle, direct compression to further ease swelling, relieve pressure, and make moving through your day more comfortable.
Expertly Developed and Clinically Trusted
Trusted by clinics and women’s health professionals across Australia, the Original Belly Band is TGA Approved, pregnancy-safe, and clinically backed.
It provides the kind of gentle, stabilising support that experts recommend to help mums ease discomfort, protect their abdominal muscles, and recover with confidence through pregnancy, birth, and C-section recovery
Recognised for Excellence in Maternity Support
We’re proud of the multiple awards and accolades we’ve received - each one reflecting the safety, effectiveness, and care behind creating a compression garment that truly supports the unique shape of a growing baby bump, and the real difference it continues to make in the lives of mothers around the world.
- Leading Pregnancy & Postpartum Support Solutions Provider 2025
- Best Pregnancy & Postpartum Support Brand 2024
- Best Pregnancy Support Garment Brand 2023
- Best Pregnancy & Postpartum Support Brand 2022
- Best Pregnancy Garment Manufacturer 2022
- Best Abdominal Compression Garment Manufacture 2021
- Award For Innovation in Pregnancy Support Products 2021
Back, Pelvic & Sciatic Pain Relief - Trusted by 300,000+ Mums
Wear the 3-in-1 Belly Band immediately after birth to feel supported from day one
Save 20% with Our Maternity Essentials Bundles & Kits
Helping mums feel, heal and live better with our premium range of pregnancy and postpartum essentials.
Handcrafted for Quality, Comfort, and the Highest Safety Standards for Mum and Baby!
1000+ Healthcare Stockists

All-in-One Maternity Support: Performs the Role of Three Separate Bands
Trusted by 300,000+ Mums.
Australian-made, research-backed, and fully adjustable—the 3-in-1 Belly Band supports you through pregnancy, postpartum, and C-section recovery in one versatile garment.

Size Inclusive: Because Women Come In All Shapes and Sizes!
Made to Fit Every Body.
Designed in-house for real mums of all shapes and sizes—with custom sizing available for twins, multiples, or unique needs.

Over 300,000 Baby Bumps Supported!
Expert-Approved & Health Fund Rebate Eligible.
TGA registered and trusted worldwide, Belly Bands offers safe, custom-fit maternity support you can claim on your health fund.
Our Friendly, Australian-Based Customer Service Team Is Here for You Every Step of the Way
We want to help you get the most out of your Belly Band, so if you have any questions, checkout our FAQ or call or chat messages us!
FAQ
-
3in1 Belly Band is designed to be worn:
During Pregnancy, first trimester until you reach full term.
Postpartum & C-Section, once the medical professional has given you permission to do so, it is beneficial to wear Belly band as soon possible after giving birth for a period of 6-12 weeks.
When to Wear:
Some women only need to the wear the 3-in-1 Belly Band when doing specific activities, while others may need to wear it most of the time both during the day and night. As we cannot provide personalised advice, we recommended to consult your healthcare provider for guidance.
-
Simply refer to your current clothing size or use the measurements of your waist and hips to find the correct size on our size chart.
View Maternity Size Chart
-
Belly Bands is the only company worldwide that acknowledges that pregnant women and their bumps come in all different sizes. which is why we offer a bespoke service.
If you need a Plus size or Custom design: Simply opt for the custom size option at checkout, once we receive your order one of our friendly staff will contact you to get your hips and tummy measurements.
*Custom Belly Bands are normally made within 24 hrs.
-
Yes, ship our Belly Bands to mothers around the world, from our HQ in Australia.
-
Yes, We are the creators of the Original Belly Band-Made in Australia!
For over a decade we have prioritised our customers' needs above profit. Rather than seeking cost savings through outsourcing production overseas, we continue to handcraft our premium Belly bands range right here in Australia
In addition to quality products and personalised care, our experienced Australian customer support team are here to assist you get the support you need.
If you want the Original Belly Band, just look for the Australian Made logo!
Made In Australia- Licence ID: 16845
-
Yes: Belly Bands are TGA approved to eligible by as a rebate by most health funds,
-
Yes. Any unopened item can be returned or exchagend within 30 days.
*Due to Health Regulations Belly Bands are unable to be resold once opened, as they are worn next to the skin, over surgical wounds and near the pubic area. Which is why we provide a wide range of FAQ, Videos and Live Customer service to assist customers in making informed purchasing decisions.
-
Belly Bands Material:
- 70% Cotton
- 25% Spandex
- 5% Polyester (Latex Free)
Care Instructions:
- Hand wash separately
- Use warm soapy water
- Hang out too dry
*Do not tumble dry .
-
To ensure the utmost safety and effectiveness and following health care recommendations for pregnancy and postpartum use out Belly Bands are not mass produced
They are made with our special elastic fabric which is both supportive and stretchable with a loose weave to allow the velcro fasteners to be attached securely anywhere on the garment for 100% adjustability and a customised fit to your body.
* It is important for customers to understand that the velcro may pull or fluff up the material where it makes contact, this is not a manufacturing defect and should not influence its usability if taken on and off with care and not over stretched, as this break the elastic in the fabric.
Best Sellers
Shop our premium range of maternity essentials!
Thosuands of 5-Star Reviews ★★★★★
