Why mums choose the original 3-in-1 Belly Band
“I only wish I had bought this sooner!”
— Abby H. • Verified Buyer
3-in-1 Belly Band for Pregnancy, Postpartum, C-section
3-in-1 Belly Band for Pregnancy, Postpartum, C-section
$129.00
Multi-award-winning | Trusted by 300,000+ mums | Specialists in maternity support
One band. Three stages of support.
Pregnancy asks a lot of your body. The original Australian-made 3-in-1 Belly Band helps take some of that load, giving your growing bump the extra support it needs.
Pregnancy - Supports your growing bump, helping to ease pressure on your back, hips and pelvis.
Postpartum - Gentle compression for your tummy as you recover after birth.
C-section - Support around your tummy and incision area as you move and recover.
Free Shipping on Orders Over $150
Petite to plus • Custom sizes available
Medical device • ARTG 282664
Australian-made quality mums trust
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Our 3-in-1 Belly Band was created by mums, for mums, in consultation with women’s health professionals to meet the real needs women face through pregnancy, postpartum and C-section recovery. What started as a practical solution here in Australia is now worn by mums around the world.
It gently lifts and supports the weight of your growing bump, helping to ease pressure on your lower back, hips and pelvis while providing gentle abdominal support.
Belly Bands is a women-founded and women-led Australian manufacturer specialising in maternity and recovery garments. Our skilled garment-makers sew each 3-in-1 Belly Band individually for a comfortable fit that adjusts as your bump grows.
Support through pregnancy and beyond
Many mums find it helpful for:
- Lower back discomfort
- Pelvic girdle pain (PGP) and sacroiliac discomfort
- Round ligament discomfort
- Sciatic discomfort
- Abdominal muscle separation (diastasis recti)
- The extra weight of twins or multiples
It can also be worn while working, walking, exercising or simply getting through the day more comfortably.
Support that continues after birth
When your baby arrives, you can keep using the same band. Just readjust the fit for gentle abdominal support after a vaginal birth, or support around your tummy and incision area following a C-section.
It’s made from soft, cotton-rich stretch fabric, with fastenings that attach along the fabric rather than at fixed points. This lets you adjust the fit and compression as your body changes.
We offer petite, standard and large sizes, as well as plus sizing and custom-made options. Not sure which size to choose? Our Australian team can help you find the right fit before you order.
Why a Belly Band belongs in your maternity kit
The joy of pregnancy can sometimes be overshadowed by the aches and discomfort that come as your bump grows. Your back may ache, your pelvis can feel heavy, and even getting through a workday or turning over in bed can become uncomfortable.
That’s why many women choose to add a pregnancy support garment to their maternity kit. A Belly Band can give your growing bump extra support and help make everyday movement more comfortable.
It can be especially helpful for:
- Lower back or pelvic discomfort
- Pelvic girdle pain (PGP)
- Round ligament discomfort
- Sciatic discomfort
- Abdominal muscle separation (diastasis recti)
- The extra weight of twins or multiples
When can I wear it?
Most mums start wearing their Belly Band from the second trimester onwards, when their bump begins to feel heavier and they want more support through the back, hips and pelvis.
You can wear it during the day for work, walking, exercise or everyday activities, and it is also comfortable for night wear.
Because the fit is adjustable, you can loosen or tighten it as your body changes throughout pregnancy.
*For personalised advice on how often or how long to wear it, check with your doctor or midwife.
Why wear a postpartum Belly Band after birth?
After having a baby, your tummy and core can feel weak and unsupported, especially if you have abdominal separation (diastasis recti).
That’s why many women choose to use a postpartum wrap like our 3-in-1 Belly Band after birth. Its gentle abdominal support and adjustable compression can help your tummy feel firmer and more supported, while making everyday movement more comfortable as your body recovers.
It can be especially helpful for:
- Abdominal muscle separation (diastasis recti)
- Weak or tired abdominal and core muscles
- Lower back discomfort
- Posture and back support while feeding, carrying and caring for your baby
- Postpartum tummy support
- Walking and everyday movement after birth
Unlike a rigid waist trainer, the 3-in-1 Belly Band is soft and fully adjustable, so you can change the fit and compression as swelling settles and your body changes.
When can I wear it?
Many women choose to pack their Belly Band in their hospital bag, so it’s there when they’re ready to put it on after birth, once their doctor, midwife or healthcare provider is happy for them to do so.
Some mums wear theirs through the day, others at night, or whenever they want that extra abdominal support.
You can continue wearing it through the first 6 weeks postpartum, adjusting the fit and compression as your body changes.
Why wear a Belly Band after a C-section?
A C-section is major abdominal surgery, so things like standing up, walking, coughing, feeding your baby or getting in and out of bed can be uncomfortable in those first few days.
That's why the type of post-operative support you wear matters. A rigid waist trainer or shaping garment isn't made for this kind of recovery. The 3-in-1 Belly Band is fully adjustable, so you can loosen or tighten the fit as swelling settles and your body changes.
It gives your tummy and incision area gentle, adjustable support, helping you feel more secure as you start moving again, while leaving your hands free to hold, feed and care for your baby.
It can help with:
- Tummy and incision-area support
- Pulling and discomfort when standing or walking
- Core and back support
- General post-operative discomfort
- Everyday movement in the first weeks after surgery
- Hands-free support while you care for your baby
When can I wear it?
Many C-section mums pack their Belly Band in their hospital bag, so it’s ready to wear once their doctor, midwife or healthcare provider gives the all-clear, and continue using it through the first 6 weeks of recovery.
For complete C-section recovery, get the C-Section Kit + Recovery App & Save 20%
Unexpected discomfort from vulvar varicosities?
For many women, vulvar varicosities can come as a surprise during pregnancy. They can develop as increased blood flow, hormonal changes and the growing weight of your uterus place more pressure on the veins through your pelvis.
That can leave you feeling heavy, swollen, achy or uncomfortable, especially when standing or walking for longer periods.
The 3-in-1 Belly Band helps by lifting and supporting the weight of your bump, which can reduce some of that downward pressure through the pelvis.
For more direct support, pair it with our Vulva Support Attachment. It provides gentle compression around the vulva to help ease swelling and make standing, walking and getting through the day more comfortable.
The Belly Band supports from above, while the Vulva Support Attachment gives you extra support from below.
Expertly Developed. Included on the Australian Register of Therapeutic Goods.
Listen as a women's health physiotherapist explains the benefits of wearing a 3-in-1 Belly Band during pregnancy, after birth and C-section recovery, and what to look for when choosing the right support for your body.
We’re proud to have received multiple awards recognising our work in pregnancy, postpartum and maternity support. Each one reflects the care, experience and product development behind the 3-in-1 Belly Band and our wider recovery range.
Leading Pregnancy & Postpartum Support Solutions Provider — 2025
Best Pregnancy & Postpartum Support Brand — 2024
Best Pregnancy Support Garment Brand — 2023
Best Pregnancy & Postpartum Support Brand — 2022
Best Pregnancy Garment Manufacturer — 2022
Best Abdominal Compression Garment Manufacturer — 2021
Award for Innovation in Pregnancy Support Products — 2021
- Leading Pregnancy & Postpartum Support Solutions Provider 2025
- Best Pregnancy & Postpartum Support Brand 2024
- Best Pregnancy Support Garment Brand 2023
- Best Pregnancy & Postpartum Support Brand 2022
- Best Pregnancy Garment Manufacturer 2022
- Best Abdominal Compression Garment Manufacture 2021
- Award For Innovation in Pregnancy Support Products 2021
The Postpartum Essential for Your Hospital Bag
Wear the 3-in-1 Belly Band immediately after birth to feel supported from day one
Save 20% with Our Maternity Essentials Bundles & Kits
Helping mums feel, heal and live better with our premium range of pregnancy and postpartum essentials.
The Belly Bands Difference!
Handcrafted for Quality, Comfort, and the Highest Safety Standards for Mum and Baby!
1000+ Healthcare Stockists
All-in-One Maternity Support: Performs the Role of Three Separate Bands
Trusted by 300,000+ Mums.
Australian-made, research-backed, and fully adjustable—the 3-in-1 Belly Band supports you through pregnancy, postpartum, and C-section recovery in one versatile garment.
Size Inclusive: Because Women Come In All Shapes and Sizes!
Made to Fit Every Body.
Designed in-house for real mums of all shapes and sizes—with custom sizing available for twins, multiples, or unique needs.
Over 300,000 Baby Bumps Supported!
Expert-Approved & Health Fund Rebate Eligible.
TGA registered and trusted worldwide, Belly Bands offers safe, custom-fit maternity support you can claim on your health fund.
Our Friendly, Australian-Based Customer Service Team Is Here for You Every Step of the Way
We want to help you get the most out of your Belly Band, so if you have any questions, checkout our FAQ or call or chat messages us!
FAQ
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3in1 Belly Band is designed to be worn:
During Pregnancy, first trimester until you reach full term.
Postpartum & C-Section, once the medical professional has given you permission to do so, it is beneficial to wear Belly band as soon possible after giving birth for a period of 6-12 weeks.
When to Wear:
Some women only need to the wear the 3-in-1 Belly Band when doing specific activities, while others may need to wear it most of the time both during the day and night. As we cannot provide personalised advice, we recommended to consult your healthcare provider for guidance.
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Simply refer to your current clothing size or use the measurements of your waist and hips to find the correct size on our size chart.
View Maternity Size Chart
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Belly Bands is the only company worldwide that acknowledges that pregnant women and their bumps come in all different sizes. which is why we offer a bespoke service.
If you need a Plus size or Custom design: Simply opt for the custom size option at checkout, once we receive your order one of our friendly staff will contact you to get your hips and tummy measurements.
*Custom Belly Bands are normally made within 24 hrs.
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Yes, ship our Belly Bands to mothers around the world, from our HQ in Australia.
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Yes, We are the creators of the Original Belly Band-Made in Australia!
For over a decade we have prioritised our customers' needs above profit. Rather than seeking cost savings through outsourcing production overseas, we continue to handcraft our premium Belly bands range right here in Australia
In addition to quality products and personalised care, our experienced Australian customer support team are here to assist you get the support you need.
If you want the Original Belly Band, just look for the Australian Made logo!
Made In Australia- Licence ID: 16845
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Yes: Belly Bands are TGA approved to eligible by as a rebate by most health funds,
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Yes. Any unopened item can be returned or exchagend within 30 days.
*Due to Health Regulations Belly Bands are unable to be resold once opened, as they are worn next to the skin, over surgical wounds and near the pubic area. Which is why we provide a wide range of FAQ, Videos and Live Customer service to assist customers in making informed purchasing decisions.
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Belly Bands Material:
- 70% Cotton
- 25% Spandex
- 5% Polyester (Latex Free)
Care Instructions:
- Hand wash separately
- Use warm soapy water
- Hang out too dry
*Do not tumble dry .
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To ensure the utmost safety and effectiveness and following health care recommendations for pregnancy and postpartum use out Belly Bands are not mass produced
They are made with our special elastic fabric which is both supportive and stretchable with a loose weave to allow the velcro fasteners to be attached securely anywhere on the garment for 100% adjustability and a customised fit to your body.
* It is important for customers to understand that the velcro may pull or fluff up the material where it makes contact, this is not a manufacturing defect and should not influence its usability if taken on and off with care and not over stretched, as this break the elastic in the fabric.
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Australian Made
Plus & Custom Sizes
Health Rebates
