Why Wear Postpartum Belly Bands
Women's bodies are inspiring and nothing short of amazing. Not only are they capable of creating and nourishing life, but they can also snap back from the heavy strain pregnancy puts on their entire system relatively quickly. However, some women experience back pain and abdominal muscle discomfort during the first few weeks after childbirth. Feeling a bit uncomfortable as the body gets used to its new normal is entirely natural — and that's where postpartum belly bands come in handy.
What to Know About Postpartum Belly Bands
Even some international celebrities have worn a postpartum belly band after delivering their babies — and for excellent reasons. It's not unusual for new mums to experience swelling, soreness, and discomfort as their bodies adjust to the bun being out of the oven. After all, it took that bump nine whole months to reach its fullest potential. It can't simply go back to its pre-pregnancy glory overnight as nothing happened.
Postpartum belly binding — which is just the fancy term for wearing a postpartum belly band — dates back to ancient cultures all around the world. Japanese, Latin American, and Malazyan women — to name a few — have enjoyed the perks of this practice for centuries. It's time for Australian mums to join the bandwagon.
Postpartum Belly Bands Benefits
The best belly support bands cover your torso from ribs to hips. These maternity staples are typically made of breathable elastic materials to give new mums the compression they need to feel comfortable in their own skin once the baby arrives. Yet, It's extremely important the garment is not too tight, or it could have counteractive effects.
Postpartum belly bands have been prescribed by doctors for decades, especially to C-section patients. They keep the wound stable while reducing pain and improve the mum's ability to walk and hold her baby.
The perfect belly band will offer women the support they need while also improving circulation. Mums should always look for latex-free alternatives that feature cotton, spandex, and polyester. The main benefits these miracle workers provide are:
- Abdominal muscle support
- Diastasis (abdominal muscle separation) relief
- Lower back pain release
- Posture aid
- C-section incision pain alleviation
- Swelling reduction
- Joint pain relief
- Hernia recovery aid
- Core support
One important thing to note is that belly bands will not get mums a snatched waist or shrink their bellies to their pre-pregnancy size. However, it might help things look smoother under clothing — much like shapewear would — while the organs and tissues fall back into place. Besides, it'll help the belly feel tight and secure for mums who keep an active lifestyle.
Find Postpartum Belly Bands in Australia
Belly bands are a must-have for pregnant women and new mums alike. They're a great support and pain relief accessory that will let women enjoy their last months of pregnancy and their first weeks as new mums with minimal discomfort. If you want to find the best belly support bands and other maternity essentials, we've got you covered.