Are belly bands safe to wear during pregnancy?

Many pregnant women wear belly bands or maternity belts throughout their pregnancies and well after giving birth too. This is because belly bands provide a whole host of great benefits like less pain, more support...

Key Things to Look For in a Belly Wrap or Belly Band

We think women’s bodies are pretty amazing. Not only are we capable of growing human life inside us, but our bodies are also capable of returning back to normal relatively quickly after giving birth.  It’s...

How to choose the best postpartum belly band in Australia?

Why Wear Postpartum Belly Bands Women's bodies are inspiring and nothing short of amazing. Not only are they capable of creating and nourishing life, but they can also snap back from the heavy strain pregnancy...

Why do you need a belly band in pregnancy?

Belly growth is one of the most exciting pregnancy symptoms! Mums-to-be all around the world love parading their bumps proudly, especially during their last trimesters. However, the bigger the belly, the more discomfort pregnant women experience...

6 things to make sure you have ready to go when you leave hospital.

As you near your due date, life starts to get a little hectic. You may need to go in for more check-ups, you’ll be making hospital arrangements, packing your bag and checking you have the...

What To Expect Post C-Section Delivery

WHAT TO EXPECT POST C SECTION DELIVERY With 1 in every 3 women delivering their babies via assisted c-section, its advisable that all expecting women educate themselves on what to expect after c-section delivery. Being prepared makes...

Breastfeeding Post C Section Delivery

Breastfeeding creates a special bond between mother and baby and is also known to be important to health outcomes for mother and baby too. 

Exercise – Symphysis Pubic Dysfunction (SPD)

SPD (symphysis pubic dysfunction), pelvic girdle pain, diastasis symphysis pain.

1-in 3 Women Will Have a C section Delivery!

A caesarean section may be planned (elective) if there are signs that a vaginal birth is risky, or unplanned (emergency) if there are problems during labour.