Here’s why you should wear a Belly Band while pregnant

It’s no secret that pregnant women have a lot to contend with while growing their babies and preparing for birth. Often you still have to go about your daily life right up until the baby...

How Do Belly Bands Work Exactly?

You might have heard many pregnant women sing the belly band praises. After all, it’s one of the best support devices to use during pregnancy and beyond. But if you’ve never worn one before, you...

What are the three stages of labour when giving birth?

Preparing to give birth is an exciting yet potentially scary time, especially if this is your first child. Although every pregnancy, mother and baby are unique, it can be helpful to know what the three...

Trouble sleeping while pregnant? Here’s what to do

So most of us know that when a baby arrives you can virtually wave goodbye to sleep. But did you know you can also have trouble sleeping while pregnant too? That doesn’t seem fair does...

Everything you need to know about Exercise and Pregnancy

We all know the benefits of getting regular exercise for both our bodies health and our mental wellbeing. But what about when you’re pregnant?  Exercise and pregnancy actually go hand in hand. In fact, getting...

6 Simple Ways to Tighten Belly Skin After Pregnancy

Wondering how to tighten your belly skin after pregnancy? It’s no secret that pregnancy and childbirth causes a multitude of changes to a woman’s body. And you might feel distressed about the changes to your...

Working out while pregnant: Dos and Don’ts

Most pregnant women take their health seriously while there’s a growing baby on board. You stop drinking alcohol, make sure you’re eating plenty of nutritious foods, and continue exercising too.  Working out while pregnant is...

Do belly wraps help with pregnancy back aches?

Pregnancy is a joyful time for many women, but it’s not without its downsides. Morning sickness, sore breasts, and pregnancy back aches are symptoms most women experience at some point during their pregnancy.  You might...

Are belly bands safe to wear during pregnancy?

Many pregnant women wear belly bands or maternity belts throughout their pregnancies and well after giving birth too. This is because belly bands provide a whole host of great benefits like less pain, more support...