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Many pregnant women wear belly bands or maternity belts throughout their pregnancies and well after giving birth too. This is because belly bands provide a whole host of great benefits like less pain, more support...

Belly growth is one of the most exciting pregnancy symptoms! Mums-to-be all around the world love parading their bumps proudly, especially during their last trimesters. However, the bigger the belly, the more discomfort pregnant women experience...

SPD (symphysis pubic dysfunction), pelvic girdle pain, diastasis symphysis pain.

A caesarean section may be planned (elective) if there are signs that a vaginal birth is risky, or unplanned (emergency) if there are problems during labour.

Did you know there are exercises you can do to help baby turn from Breech Position?

When you are pregnant for the first time, you may have tons of questions about epidural and natural birth.