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Safe ways to exercise throughout and after pregnancy

By Rohit Sharma

Whether you have only recently discovered the wonderful news or you have been pregnant for several months, exercise may well be the very last thing on your mind. The extra weight of your little growing...
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Breastfeeding Post C Section Delivery

By Carol Brunswick

Breastfeeding creates a special bond between mother and baby and is also known to be important to health outcomes for mother and baby too. 
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1-in 3 Women Will Have a C section Delivery!

By Carol Brunswick

A caesarean section may be planned (elective) if there are signs that a vaginal birth is risky, or unplanned (emergency) if there are problems during labour.
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Natural Ways to Bring on Labour

By Carol Brunswick

They are many cases in which women try but they could not get induced on their due date. There are several natural ways that will help you get your contractions started.